Move with Strength. Breathe with Purpose.

Move with Strength. Breathe with Purpose.

About Us

Boutique Reformer Studio in Sittingbourne, Kent

At Namsu Pilates Studio, we believe movement is more than exercise — it’s a practice of building strength, enhancing mobility, and reconnecting with your body.

Our Classes

From Beginners to Advanced — We Have a Class for You

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Beginner

Perfect if you are new to the reformer or want to brush up on the basics. We’ll guide you through the equipment step-by-step, focusing on good form and simple moves so you feel confident and comfortable. Expect a gentle pace and plenty of support.

Mixed Level

A great option for anyone who has some reformer experience and wants a bit of everything. These sessions blend beginner and intermediate exercises, with options to scale up or down depending on how you are feeling that day. It’s a fun, balanced class that offers variety and keeps things interesting while still being accessible.

Intermediate

Ideal for anyone ready to level up. These classes include more variety, slightly faster transitions and a little more challenge — all while still keeping technique at the core. You will start exploring more creative sequences and build strength, balance and coordination.

Advanced

For those who love a strong, dynamic session. These classes move at a faster pace with powerful combinations and advanced movements that really work the whole body. Expect an energising, full-body burn and a chance to push yourself.

As a complete beginner, I felt so welcomed and supported at Namsu Pilates Studio. The instructors are attentive and encouraging—I’m already excited for my next class!

As a complete beginner, I felt so welcomed and supported at Namsu Pilates Studio. The instructors are attentive and encouraging—I’m already excited for my next class!

— Sophie L.
Why Choose Us?

What Sets Us Apart

Expert Instructors

Our certified teachers bring years of experience, guiding you with patience, precision, and encouragement at every step.

Small Class Sizes

We keep groups intimate so you receive personal attention, hands-on corrections, and a supportive environment.

Welcoming Atmosphere

From your first visit, you’ll feel at ease in our calming, boutique studio designed to inspire movement and confidence.

Classes for Every Level

Beginner or advanced, our wide range of classes ensures there’s always a session that matches your fitness and experience.

Flexible Memberships

Choose from single classes, packs, or monthly memberships—options that fit your schedule, lifestyle, and goals.

Community Spirit

More than a workout, our studio is a place to connect, grow, and be part of a supportive wellness community.

FAQs

Frequently Asked Questions

Reformer Pilates is a full-body workout performed on a machine with springs and pulleys. It builds strength, improves posture, increases flexibility, and enhances overall body awareness—all in a safe, low-impact way.

We recommend starting with our Beginner or Mixed Level classes. Our instructors will guide you step-by-step, making sure you feel confident and supported from your very first session.

Please arrive 5 minutes before your class. This gives you time to check in, get settled, and let the instructor know if you have any injuries or concerns.

All bookings are done online through our Mindbody system. Simply head to our timetable or pricing page, choose your class, and reserve your spot.

Comfortable, fitted workout clothes are best so your instructor can see your alignment. Grip socks are required for hygiene and safety—they’re available to purchase in the studio if needed.

Most classes run for 50 minutes, giving you a full-body workout while still fitting into your day.

It’s completely normal to feel a little nervous before your first class! Our instructors are here to support you and will guide you through everything at your own pace. You’ll quickly feel at home in our welcoming community.

Book your Class 

Ready to Begin Your Pilates Journey?

Join Namsu Pilates Studio